Entry for 7-11 March 2012
This year I finally made to the Full-time Counselling Diploma course residential. Thursday
night, Maggi ran a workshop on working with dreams. Here are my notes on the dream I
worked on:
I have a recurrent dream in which I'm on a long run: I'm out in the country, on a country
road, but there's little or no traffic, and the day is sunny but not hot. Maybe there is a
light breeze, just enough to keep me from overheating. I run for miles, without getting
tired, swooping down around bends in the road, running, running, feeling the ground pass
beneath my feet, moving through the countryside, running into new places where I haven't
run before. Sometimes I get a bit lost, but I keep running, and eventually find my way
back. It's a feeling of flow. I have a feeling of exhilaration and freedom, and it feels like I
could keep running forever, just flowing along the road.
I'm aware that I don't have much interest in interpreting this dream; I just want to enjoy it.
I suspect that it comes to me now perhaps because I've been doing interval training lately,
increasing my speed by sprinting for one minute out of five. But that is pretty hard work –
in fact that is the point of it, to build capacity by pushing myself to my limit. The dream is
different from the actual experience of running, because it feels relatively effortless. There
is no jarring sensation of my feet hitting the ground, no careful monitoring of my body's
state and my surroundings. Instead, in this dream, I have the opposite feeling, of flow.
In fact the dream is more like the dreams I used to have as a kid of flying through the air
as if swimming, using the breast stroke, but instead in this dream I'm running rather than
swimming, and it's easier than the swimming in the childhood flying dream was. However,
the exhilarating feeling of swooping, gaining speed as I drop down through small dips in
the road and the centripetal force of rounding tight corners, that is part of the flying dream
also, and fills me with joy.
What in my life is like this? Of course this is like the feeling of finishing one of my long
weekend runs, the burst of speed at the end, or even more the afterglow of enhanced
aerobic capacity that lasts for several hours after I've successfully stretched my capacity, a
sense of accomplishment, of enlargement. But I think more generally it's about the feeling
of flow, when I'm immersed in meaningful work, whether it be a good therapy session
where everything seems to come together, or a productive bout of writing where the ideas
and words just flow. Heaven!
This blog expresses my personal views and experiences, and may or may not reflect reality as others see it. It documents my years living in Scotland, 2006-2023, working as Professor of Counselling at the University of Strathclyde, as well as my continuing experiences from Dec 2016 commuting between Scotland and California. It covers Emotion-Focused Therapy news, as well as my personal and scientific experiences, and poetry
Sunday, March 11, 2012
Sunday, March 04, 2012
Theophany (for Brenda Wood)
Sitting in church this morning,
Out of the story of the Transfiguration,
Distant memory of you
Returns, fifty years later:
We are ten years old,
At George Washington Elementary School.
Standing in the lunch line:
Suddenly, my classmates part,
And I glimpse a vision of you,
Eternally in that instant,
Incan princess,
Luminous in brightly coloured brocade,
Goddess glowing
Through your temporal person.
I blink, and you are your ordinary self
again.
But for me forever after,
You are imbued
With the Divine,
And the Divine with You.
And so I wonder:
Where are you now?
-4
March 2011
Wednesday, February 08, 2012
Escape to the Lowlands
We
are finally travelling abroad again, after being trapped in the UK since last
July while we waited to get our passports back from the UK Border Authority. It was a strange feeling last night, packing
my suitcase, going through the familiar but disused pre-departure rituals of
checking in, planning, organizing, looking for foreign currency and maps. Staying home, or only travelling overnight
within the UK, makes for a simpler, quieter life.
But
now it’s back to travels and adventures.
This week, a trip to Belgium and the Netherlands to attend to business
in Leuven and EFT training in Veldhoven and Korthout in the eastern part of
Belgium.
This
week, however, Europe is in the grip of cold, icy weather worthy of the
American Midwest. It was -7C (about 20F)
when we landed at Schiphol Airport outside of Amsterdam. It’s a bright, sunny day, but the snow is not
melting and the canals are mostly frozen up.
Lots of trains cancelled, including ours to Antwerp, so we end up having
to wait any extra hour. Nevertheless, we
have arrived.
Wednesday, December 28, 2011
Christmas Adventures in Glasgow
Entry
for 24-27 December 2011
This
year we have been exploring unknown territory: Christmas in Glasgow. Each year at this time, for the past five
years, we have gone back to the USA for three weeks beginning around the winter
solstice and only returning around the 10th of January, in time for
Celtic Connections. Thanks to the UK
Border Agency, this did not happen this year; and so we are here, for a
change. In the meantime, we are savoring
the unfamiliar bits, which are many:
1. Last week we discovered cinnamon and fresh parsley in the supermarket, after we had given up on them. As is so often the case, you just have to know Where To Look. In this case, these things are kept not in a place but in a time: Christmas. I'm not sure about the fresh parsley, but a bit a research told us that cinnamon was once a very expensive luxury, so it came to be associated for the extravagance of the holidays and so is excluded from ordinary life the rest of the year. If one of the three wise men had left behind his gold, frankincense, and myrrh, he might have replaced it with cinnamon! (Probably not parsley, though…)
1. Last week we discovered cinnamon and fresh parsley in the supermarket, after we had given up on them. As is so often the case, you just have to know Where To Look. In this case, these things are kept not in a place but in a time: Christmas. I'm not sure about the fresh parsley, but a bit a research told us that cinnamon was once a very expensive luxury, so it came to be associated for the extravagance of the holidays and so is excluded from ordinary life the rest of the year. If one of the three wise men had left behind his gold, frankincense, and myrrh, he might have replaced it with cinnamon! (Probably not parsley, though…)
2. You'd think that Christmas carols here would with minor exceptions be pretty much the same as in the US, given that so many came from the UK and Europe in the first place. However, this turns out to not be the case. At St. Mary’s, last Thursday's service of 9 Lessons and Carols turned out to be filled with familiar carols with unfamiliar music, familiar music with unfamiliar words, or just plain unfamiliar words and music. Very nice... I liked the UK melody for It Came Upon a Midnight Clear better, actually. But different…
3.
It turns out that BBC Radio 3, the main classical music channel in the UK,
plays hardly any Christmas music. On Christmas morning when I turned it
on, they were playing a Rachmaninoff orchestral piece. After the opera on
Christmas Eve, this was the last straw, so I tuned into my longtime favorite
radio station from San Francisco, using my handy KDFC iPad app. After
that, I listened to a Norwegian Christmas/Solstice program on Music from Hearts of Space, a
long-running American public radio new age music program, also produced in San
Francisco. My Dad would have approved! Actually, I've been mining his
extensive library of Christmas music this season, almost a 1000 tracks'
worth. I've particularly enjoyed his country and western, new age, and
jazz selections, and have been playing them a lot.
4.
Diane and I miss our kids and have been Skyping with them a fair amount, but
we've also really been enjoying each other's company in this season. Usually we
are distracted by our families of origin and spend much of the holiday season
in different elliptical orbits, touching base from time to time. We miss our families and spent several hours
Skyping with various more or less chaotic bunches of them, but we are also enjoying
our quiet time together.
5. Over the past few years, as we travelled here and there during the holidays, I've missed the big Christmas services that we had at Trinity in Toledo: O Antiphons, Christmas Eve. I haven't been to a 4th Sunday of Advent service for years, since we're always travelling then. This year at St Mary's we got to experience the whole thing: The 4th Sunday in Advent service was devoted almost entirely to Mary, which I loved. Winter Solstice Goddess Festival! Then we had a big Nine Lessons & Carols service, as I mentioned, with the Bishop and all, the church packed out. After that, the Christmas eve service focused on Angels, with Kelvin (the Provost or main priest of the cathedral) asking us to imagine angels hovering over Glasgow. In most languages, the word for “angel” originally meant “messenger”. What messages do they have for us?
6. After snow and bitter cold here last year, this year has been very mild, although wet and windy. We did have some snow and ice a week ago, but it's all gone now, and it's mostly been excellent weather for running. The wind finished eating my umbrella on Christmas Eve on a short trip to the local market. But as we walked home at 1am, after the Midnight Christmas Eve service at St. Mary's, the rain had passed and the wind had died down. The streets were unusually quiet for a Saturday night in Glasgow, most of the traffic consisted of taxis, and a few stars shone through between the clouds.
7.
On Christmas day, we had dinner with our Australian friends, Juli & Tony,
as well as Beth’s son James, from Brazil.
This turned out to be a brilliant idea, given that all of us were
feeling somewhat abandoned by our faraway families. So we enjoyed a multicultural Christmas
dinner, with Australian/British roast turkey/pork/vegetables, American apple
pie/cranberry-orange relish, and a Brazilian confections known as brançinos. But the piece de resistance was Julie’s
authentic Christmas pudding, many weeks in the making, and finally wrapped
tightly in a cloth, heated in a big pot of boiling water, doused with brandy,
and set afire, before being served with custard.
8. The Roman midwinter festival of Saturnalia went on for many days. Similarly, in the UK and Scotland, there are the two days of Christmas Eve and Christmas itself, plus New Year’s Even and New Year’s Day, the latter known as Hogmanay in Scotland. However, there is also Boxing Day, the 26th of December, and in Scotland Hogmanay extends to the 2nd of January. Beyond this, lots of things simply close down altogether for the entire week between Christmas and New Years, and this year the University doesn’t even reopen until 5 January, the day before Epiphany. Most of our local shops are closed. There is hardly any email. The result is a large cultural pause, a kind of still point at the turning of the year. This is the time we are living through, this year’s Christmas Adventures.
Monday, December 05, 2011
Indefinite Leave to Remain
5
December 2011:
Out
of blue this morning, our visa renewal came in an
anonymous-looking envelope, which included our passports with the new
visas saying that we have Indefinite Leave to Remain in the UK. Actually, there is nothing indefinite about it: We are "settled", and can stay as long as we want, which in our case is another 4.5 years.
My
first reaction was shock, because I wasn't expecting it this soon and had
totally given up on hearing back before Christmas. For months, we had been mentally preparing
ourselves for a longer wait and even to be turned down and deported. We had given up on travelling to the US for
the holidays, and had instead arranged for Kenneth to come visit us here. I’d started to worry about a February
training I am scheduled to run in Belgium. Suddenly, all the familiar waiting was gone, vanished, leaving a kind of vacuum of missing expectancy.
It
was only after the initial shock had worn off and we had read through all the
paperwork that I began to feel an easing in my body, relief from an implicit
tension that I’d been carrying for many months, really almost a year, at the
uncertainty about our future.
Surprisingly,
I am also left with a sense of being a bit daunted by having my life, all
these months in limbo, hanging suspended, suddenly shift into gear and
move forward again. But where? How?
What’s next? What first? What to do with this unexpected Christmas
gift of More Time, a reprieve?
Sunday, December 04, 2011
Big Chapter Done: Getting my life back…
Entry
for 3 December 2011:
I’ve
been working on a huge review chapter on research on experiential
psychotherapies for the past 6 months, and finally finished it late last night,
three months late. I don’t know if the
editor will take it that late, but for now I’m glad to have my life back. At times, I despaired we’d ever finish it,
but fortunately my co-authors came through with their bits, and that gave me
the impetus to push on, if only for the sake of the effort they’d put in.
Toward
the end, as the chapter got more and more overdue, it gradually took over more
and more bits of my life, crowding out things like writing blog entries,
running, Saturday Adventures, watching television, going to the folk club,
doing email, church, taking a reasonable time to eat breakfast in the morning,
reading more than a few pages of science fiction a day, grocery shopping, and
so on. At times it felt like having some
sort of life-sapping illness. I rarely
cheated on my sleep; and I continued to make adequate space for my clients, and
did my teaching. However, my PhD and MSc
students have been neglected (apologies to them!), and at the end Diane had
help me check the 300 references.
Yesterday,
as the End come into view, I became elated at the prospect of getting my life
back. Finally, about 11pm I sent it off
to the editor and my co-authors. Diane
and I celebrated by watching an episode of The
Mentalist and, just for good measure, The
Big Bang Theory. Then, this morning
I went for a run, we had a leisurely brunch, and then went on our first
Saturday Adventure in a month:
We
walked over to see the newly installed Antonine Wall exhibit at the Hunterian
Museum at the University of Glasgow. For
last 300 years they have been collecting the old Roman mile markers, from the
road built by the Roman legions about 140 C.E. just behind the Antonine Wall,
which spans central Scotland, from the Firth of Forth to the Firth of
Clyde. In addition to almost all of the
mile markers, they’ve got grave stones, altar stones, lots of statues of the
Goddesses Fortuna (Fortune or Luck) and Victoria (Winged Victory), and quite a
few bas relief cartoon-like depictions of bad things happening to celtic
warriors and prisoners. There are even a
couple of statues of Silenus, Bacchus’ drinking companion. There are also lots of roman household artifacts
found in the Glasgow area, some quite fascinating, like a cheese press and
accompanying lead weight, or fake tin denarius coins for a wishing well. Afterwards, we made a quick visit to the
nearby Hunterian Art Museum, which I think is underrated due to the proximity
of the Kelvingrove, but has its pleasures.
Finally, we walked along Byres Road, and then home again. Saturday Adventures were back!
Sunday, October 23, 2011
Riding a Coo through the Scottish Highlands
The next day after I posted The Sunset Run poem blog entry, I was trying to tell a couple of my Scottish colleagues about it. I said, "After I got home, I went for a run and then wrote a haiku."
"What?, they said.
I repeated, "I wrote a haiku."
"Huh?"
"You know, a Japanese poem."
"Oh!," they said. "You mean, a 'hai-queue?' We thought you were riding on top of a high coo [=cow]!"
I was left with an image of the famous picture of Buddha riding the ox...
"What?, they said.
I repeated, "I wrote a haiku."
"Huh?"
"You know, a Japanese poem."
"Oh!," they said. "You mean, a 'hai-queue?' We thought you were riding on top of a high coo [=cow]!"
I was left with an image of the famous picture of Buddha riding the ox...
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